All the Vitamin B you will need for the day is contained in one convenient capsule. Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW®’s most popular potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. Formula provides 50 mg of the majority of the B-Complex vitamins.
 
Features:
Maintains Good Health
Helps in tissue formation
Helps metabolize proteins, fats, carbohydrates
Capsule delivery for improved absorption
50 mg of B complex
Medicinal Ingredients: 
 
Thiamin (Vitamin B-1) (from Thiamin HCI) … 50 mg 
Riboflavin (Vitamin B-2) … 50 mg   
Niacin (Vitamin B-3) (as Niacinamide) … 50 mg  
Vitamin B-6 (from Pyridoxine HCl) … 50 mg  
Folate (as Folic Acid) … 400 mcg  
Vitamin B-12 (as Cyanocobalamin) … 50 mcg  
Biotin … 50 mcg  
Pantothenic Acid (from Calcium Pantothenate) … 50 mg 
PABA … 25 mg 
Choline (from Choline Bitartrate) … 25 mg   
Inositol … 25 mg 
 
Other Ingredients: Gelatin (capsule), Cellulose, Silica and Magnesium Stearate (vegetable source).